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Car Accident Tips from a Red Deer Chiropractor

Auto Injury

Car accidents are an unfortunate part of life that many of us have to experience, and while the vast majority are not serious, they can still cause lasting effects. Back pain, neck pain and shoulder pain can linger and transform into chronic conditions that last for years. Follow these car accident tips from a Red Deer chiropractor to minimize the effects.

Prevention Is the Best Medicine

Naturally, avoiding car accidents altogether is the best way to ensure you remain injury-free. Not all car accidents can be avoided, but you can take measures to reduce the likelihood. These days, avoiding the distraction of cell phones is probably the most practical piece of advice. Put it down and leave it out of sight while you’re driving, keeping both hands on the wheel.

It’s also a bad idea to drive when you are tired, upset or angry. Experiencing strong emotions or struggling to stay awake while operating a motor vehicle is only asking for trouble. If you live in an area that sees a wide range of weather, drive according to the conditions and stay a few miles below the speed limit when possible. Take the time to keep your brakes and tires in good working order.

A Healthy Body Heals Faster

Keeping your body in good physical condition is another car accident tip from that’s worth following. If you maintain a good fitness level, and your body is strong and flexible, you’ll have a much easier time recovering from most car accidents. That’s not to say you should anticipate being in a car accident, but along with its many other benefits, a healthy body will also help in this department. Any type of regular exercise that helps strengthen your muscles and improves flexibility is great.

Get Checked Out Quickly

Whether you are in great shape, poor shape, or somewhere in between, it’s important to get your injuries checked out as soon as possible after a car accident. If you wait, scar tissue can become a permanent part of your muscles and tendons, reducing your range of motion and causing pain. If you don’t feel that your injuries warrant a trip to the emergency room, at least book and appointment with our Red Deer chiropractic team at Life Chiropractic Wellness Centre to ensure you don’t have injuries that may turn into chronic conditions in the future.

At Life Chiropractic Wellness Centre our team is here to help answer your questions.  Please feel free to contact us today.

OFFICE HOURS
Monday7:00am - 12:00pm
1:30pm - 6:30pm
Tuesday8:00am - 12:00pm
1:30pm - 6:30pm
Wednesday7:00am - 12:00pm
1:30pm - 6:30pm
Thursday7:00am - 12:00pm
1:30pm - 6:30pm
MASSAGE HOURS
Monday9:00am - 7:00pm
Tuesday9:00am - 7:00pm
Wednesday9:00am - 7:00pm
Thursday9:00am - 7:00pm
Friday9:00am - 7:00pm
Saturday9:00am - 2:00pm
Chiropractic Red Deer AB Life Chiropractic Wellness Centre Logo

Life Chiropractic Wellness Centre
120-6 Clearview Market Way
Red Deer, AB T4P 0M9
Canada
(403) 346-5433

Recommended Chiropractor

WHAT OUR PATIENTS SAY

"Since I started attending this centre I have experienced positive changes in my health. The problems I had with my Back and Hip have also improved. These changes have given me the confidence to look forward to better health in the future."


- Anonymous

"Since coming to Life Chiropractic Wellness, I have been feeling so much better. Severe headaches were an everyday occurrence. I wasn’t sleeping well, my lower back hurt so bad that I was miserable. Now, I’m sleeping and very seldom do I get headaches. My lower back feels great. The tingling, tired feeling in my legs has almost left completely."


- Kathy Bowers

"Since I have been under Dr. Jeff’s care, I have enjoyed much less pain in my lower back and neck. The traction unit has been of great benefit to me personally. The workshops have been enjoyable and educational. The girls at the front desk are awesome! So friendly!"


- Cathy Hazel

Recommended Chiropractor - White

120-6 Clearview Market Way

Red Deer, AB T4P 0M9